Skip to content
Tuesday, May 20, 2025

Mind Body Fixes

Helping the world get healthier and happier

Menu
  • HOME
  • About
  • Contact
  • Disclaimer
  • Privacy Policy
Breaking News
  • Uncategorized
    Effects of alcohol of the body
  • Exercise
    Adopt the exercise habit to live longer
  • Foods
    Eat breakfast like a king
  • Calories
    How many calories does your workout program burn?
  • Exercise
    Weights Before Cardio?
  • Home

Effects of alcohol of the body

August 20, 2020

Is it ok for pre-diabetics to drink alcohol? Of the total population of pre-diabetics – approx.. 86 million – it is estimated that 11% of them wiRead More…

Adopt the exercise habit to live longer

July 6, 2020July 10, 2020

For quality of life that will last for years to come we must all adopt the exercise habit. It not only slows the progression of aging and help preRead More…

Eat breakfast like a king

July 6, 2020July 10, 2020

  The old saying that we should ‘eat breakfast like a king, lunch like a prince and dinner like a pauper’ definitely applies to living a hRead More…

How many calories does your workout program burn?

June 26, 2020July 10, 2020

Two things are necessary to determine how we calculate the number of calories we need to take in and burn off in order to lose weight . . . Read More…

Weights Before Cardio?

June 19, 2020July 10, 2020

Over the years I have experimented with doing cardio before weights and visa versa. For me, doing weights before cardio contributed more to my oveRead More…

Recent Posts

  • Effects of alcohol of the body
  • Adopt the exercise habit to live longer
  • Eat breakfast like a king
  • How many calories does your workout program burn?
  • Weights Before Cardio?

Categories

  • Calories
  • Exercise
  • Foods
  • Uncategorized
BlogMagazine | Theme: BlogMagazine by Dinesh Ghimire.